The Power of Listening

I have not written in a while and I miss it.  Writing is a great way for me to process information and share with others.  It is kind of like talking aloud.  I get all my thoughts out, good, bad and crazy, with no interruptions which helps me get clarity.  It is a process though.  I think, write, refine and repeat.  Some posts come out better than others do, but nonetheless I get it out, then I feel soothed, centered and replenished.  It is a form of self-care for me, a time when I really listen to myself.  Ah, I already feel better!

 Have you ever found yourself feeling much better and clearer after sharing your thoughts with someone?  We all do, which is why listening is such a powerful tool for you to offer the people you love. The funny thing is the person doing the talking always feels closer to the person listening and feels as if they know them better as a result.  It is an interesting concept. The next time you are actively listening to someone see how he or she responds and you will see what I am referring to.  They will hug you, thank you or just feel calmer and better and maybe even tell you how much they like you… go ahead, try it. 

When you listen, really listen to someone in a non-judgmental way, you are really saying; I care about you and I am here for you.  It is a powerful message to give someone. The problem is that we all want to be heard and not everyone likes to listen or listens well, so we walk around with these unmet needs.  So do yourself a favor and learn how to really listen, it will do wonders for all your relationships, that is as long as the other person reciprocates.

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